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Whether you have been exercising for years or have been thinking about it just as long, if you want to lose weight, improve your fitness or simply feel healthier we can definitely help!! Fitness Suite gallery
4 bikes
2 concept rowers
4 treadmills
3 X trainers
3 steppers
10 resistance weights
Core corner
Free weight area with bench
LCD Flat screen T.V with music
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Opening
Hours |
Monday |
9am-1 pm
4.30pm-9pm |
Tuesday |
7.30am-2pm
4.30pm-10pm
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Wednesday |
12pm-3.30pm
4.30pm-9pm |
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Friday |
8am-2pm
4.30pm-9pm |
Saturday |
9am-2pm
Closed |
Sunday |
9am-12pm
5.30pm-8.30pm |
During the school holidays the fitness suite is open between 9am & 9pm except during GP referral times which are Monday 1pm – 2.30pm and Wednesdays
10.30am – 12.00pmSUMMER OFFERS 2008........
Renewal Programme for just £5
Receive a renewal programme for just £5 in June and/or July. Update your programme and reap the benefits for £5, for these 2 months only! Why not push yourself and update it at the beginning of June and again in July ready for that summer holiday!! Programmes are for 1 hour so its only a couple of pounds more than your normal session!!Want a toned Stomach? No Problem!
For just £5 undergo a one on one 30 minute session to blast those abs and love handles! Learn new stomach exercises to add to your fitness regime. Just make an appointment at reception for a time that suits you.£1 Workout in August
From 4th - 10th August workout for just £1!! Make use of this amazing offer and visit the Fitness Suite as many times as you'd like during that week for just £1 per session. (Available to members only).
Bring a buddy week
From 8th - 14th September, bring a non-member friend and they can have a free session in the Gym on us.Prices
Membership runs from January to December and requires a small annual one off payment. Price depends on which month you join.
Included in your membership you receive a free New you package. This consists of an induction, health check & goal setting session, a programme and a renewal health check with the new fitness manager.
Personal training is also available for an extra charge of just £10 per hour
Month |
Full Membership |
Concessionary |
January |
£35.00 |
£28.00 |
February |
£32.50 |
£26.00 |
March |
£30.00 |
£24.00 |
April |
£27.50 |
£22.00 |
May |
£25.00 |
£20.00 |
June |
£22.50 |
£18.00 |
July |
£20.00 |
£16.00 |
August |
£17.50 |
£14.00 |
September |
£15.00 |
£12.00 |
October |
£12.50 |
£10.00 |
November |
£10.00 |
£8.00 |
December |
£7.50 |
£6.00 |
For a non member to use the fitness suite it is £4.20 with an optional choice of an induction at £5. The New you package is also available at a charge of £10
If you have any queries regarding exercise or the Fitness Suite please don’t hesitate to contact us and ask to speak to our fitness manager Amie Devlin who is happy to help.